2: Sprint Program Phase Two
$250.00
This is the second of a 3 part series of sprint training. This phase two focuses on building a strong foundation in month one and tapering into more speed work by month 3 while always practicing sprinting for the 100, 200 and 400m.
This is the second of a 3 part series of sprint training. This phase two focuses on building a strong foundation in month one and tapering into more speed work by month 3 while always practicing sprinting for the 100, 200 and 400m.
This is the second of a 3 part series of sprint training. This phase two focuses on building a strong foundation in month one and tapering into more speed work by month 3 while always practicing sprinting for the 100, 200 and 400m.